Feb 134 minAging & WellnessI have been out of commission for the last two weeks. I came back from Florida feeling awful. I was exhausted, had a horrible cough and...
Jan 265 minHappy New Year! Here is to a new year, new discoveries, and using what we learn!It is Monday, January 22nd and I am finally sitting down to write for the first time in months. I stepped away following Thanksgiving to...
Nov 21, 20234 minHappy Thanksgiving Week!I LOVE this time of year! Really I do, but if I am being totally honest, this is also the time of year that the wheels start coming off...
Nov 16, 20233 minWellness Journey, Week 2.5Thursday, November 16, 2023 I taped these inspirational thoughts into my journal back in January. It has taken me nine months to get it...