Jan 265 minHappy New Year! Here is to a new year, new discoveries, and using what we learn!It is Monday, January 22nd and I am finally sitting down to write for the first time in months. I stepped away following Thanksgiving to...
Nov 16, 20233 minWellness Journey, Week 2.5Thursday, November 16, 2023 I taped these inspirational thoughts into my journal back in January. It has taken me nine months to get it...
Nov 8, 20233 minJournal, Week 1~ Wellness JourneyDo you keep a journal? I keep a daily journal of my thoughts and ramblings. I try to make a habit of writing in it every morning. I would...
Oct 31, 20236 minHot Flashes Are Better Together!Tuesday, October 31, 2023 Today I want to talk about being a woman, more specifically, what it is like to be a woman of a certain age...